Brief Bio

Becca Edwards graduated with honors from Washington and Lee University (Lexington, Virginia) with a B.A. in journalism and with honors from Savannah College of Art and Design (Savannah, Georgia) with a M.F.A. in writing.

For over 20 years, Becca has also earned various certifications in such yoga modalities as Ashtanga, Integral, Prenatal, Thai and Children’s. She is a certified holistic health coach from the Institute for Integrative Nutrition, certified birth doula from DONA International, certified meditation instructor from Yoga International, and certified barre instructor.

Using her advanced degrees and certifications, Becca researches, writes and speaks about numerous women’s issues.

She has also helped several women achieve such health goals as overcoming infertility, weight loss, anxiety reduction and improved sleep (just to name a few) and is a resource for breast cancer awareness and survivorship.

Services

Writing

Your words have power. In addition to teaching writing workshops, Becca also works one on one with you to explore your writer’s voice, whether it be journaling, essay writing or creative non-fiction.

Birth Doula

From prenatal nutrition and exercise, to delivery room support and coaching, to postpartum recovery, Becca is dedicated to helping you achieve your ideal birth story.

Yoga Fitness

Certified in several yoga modalities, as well as Barre, Becca can customize a yoga fitness plan that strengthens and lengthens your body and boosts your mind and spirit.

Nutrition

When it comes to nutrition, no one size fits all. That’s why Becca will individualize a plan that specifically addresses your needs and goals.

Meditation

Mindfulness not only promotes serenity but it also lengthens and enriches your life. As a certified meditation instructor, Becca can help you find the appropriate mediation practice to best serve your lifestyle.